Sauna

Single Sessions
 
First session - free

 

Sauna (with massage)  $15
 
30 minutes  $20

 

45 - 60 minutes  $30
Packages
 
Pkg 1 (5 sessions)  $70

 

Pkg 2 (10 sessions)  $140

Our infrared sauna emits radiant heat that warms users to a much greater depth and  more efficiently than a conventional sauna.


Despite having a lower air temperature than regular saunas, the infrared system may induce up to two to three times the sweat volume you may have experienced before. It will increase your heart rate and blood circulation, helping your body to detoxify in a unique and important way.

 

As sweat and oils are secreted, toxins dissolved in them melt and ooze out of the skin's oil glands. By excreting these toxins and then rinsing them off of your skin, your toxic load is lowered and cellular health improved.

 

You can also burn 600–900 calories in just one 30 minute sauna session. That is more than an equal period of time spent running fast!  No wonder it can play such a pivotal role in both weight control and cardiovascular conditioning!

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